TOP 15 best home remedies for loose motion

Whenever someone has an upset stomach and runs to the bathroom again and again, understand that he has diarrhea. This is a very common disease, but whenever it happens, a person gets worried. In this the whole body gets tired as if we have done some very hard work. When this happens, it seems a bit strange to go to the bathroom again and again, but we do not insist on it. 

When we have diarrhea, all the water inside our body gets lost and we become weak. This is a form of loose motion in which there is lack of water in the body and loose motion starts occurring. This happens very quickly to children because they drink less water. There are complaints like stomach ache, weakness, fever.

Let us tell you that the problem of  loose motion is such a problem which causes weakness in the body. But you can overcome this problem through some home remedies. For this, read this article completely, here you will get all the information about the causes, symptoms and solutions of this problem.

Diarrhea Symptoms

• To vomit
• feeling motion again and again
• abdominal cramps
• Fever
• weight loss
• blood coming in loose motion
• having strange motions

All these symptoms indicate that the person is troubled by dust. This is not a very serious disease. It can be treated easily at home. Today I will tell you the home remedy for this disease. With the help of which you will get relief from dust very soon.

 Top 15 best home remedies for loose motion

Mustard seeds

Mustard has antibacterial properties which helps in preventing loose motion. Soak ¼ tsp mustard seeds in 1 tbsp water for 1 hour. Now drink this water like medicine. Drink this 2-3 times a day. You will get relief from dast very soon.

Lemon 

Due to the presence of citric acid in lemon, it cleans the stomach well, it helps in removing all the dirt from the stomach. Take out the juice completely from 1 lemon. Now add 1 tsp salt and 1 tbsp sugar in it. Mix it well. Now drink it every hour. You will get relief. Even after getting relief, drink it twice a day for 1-2 days so that your stomach becomes completely clean and starts working properly.

Pomegranate

Pomegranate is a fruit which gives relief in diarrhea and those who suffer from this disease repeatedly get a lot of relief by eating pomegranate. In case of loose motion, eat as much pomegranate seeds as possible. This will give you relief. Do not eat more than 2 pomegranates a day. Apart from this, extract pomegranate juice and drink it at least 3 times a day. Apart from this, boil pomegranate leaves in water and drink that water. You will get relief from this very soon.

Fenugreek 

Fenugreek has antibacterial and antifungal properties. Grind fenugreek seeds and make powder. Now add 2 tbsp fenugreek powder in 1 glass of water and drink it in the morning on an empty stomach. By doing this for 2-3 days you will get complete relief from diarrhea.

Honey

An Ayurvedic treatment for numerous ailments uses honey. Add ½ teaspoon of cinnamon powder to one teaspoon of high-quality honey. Blend it with one glass of warm water. During the morning, consume it without food. After then, sip it one or two more times. Within a day, your loose motion will be relieved.

Buttermilk (Matha) 

In India, buttermilk is considered a healthy drink. It is considered very good for our stomach. By drinking this, the digestive system of the stomach starts working smoothly and many stomach diseases are cured. The acid present in buttermilk helps in fighting bacteria and stomach germs. Mix 1 tsp salt, a little cumin powder, black pepper or turmeric in 1 glass of buttermilk. Mix this and drink buttermilk 2-3 times a day, it will make a lot of difference to you.

Sago

You might not know that sago reduces our stomach ache and helps in proper digestion. Soak sago in water for 3 hours. Sabudana requires a lot of water, so add water carefully. Now drink this water, you will get relief from loose motion and stomach pain will also reduce. Drink this water several times a day. You will get relief very soon.

keep taking liquids

If you are having frequent diarrhea, your body will quickly lose water and you will become dehydrated. To avoid this, it is important that you keep giving plenty of water to your body. Whenever you have diarrhea, do not stop drinking water. Keep drinking water little by little. 

Drink at least 7-8 glasses of water a day. Apart from this, you should also keep taking soup or fruit juice. Dissolve Electrol powder in water and drink it several times a day. You will get a lot of relief in your stomach. Drinking coconut water also provides great relief.

Peppermint

Mint is like a panacea for diarrhea. This provides great cooling and relief to the stomach. Mint has antibacterial properties which helps in quick digestion. You can take it in many ways. If you want, chew 2-3 fresh mint leaves after meals, this will help in better digestion. Grind fresh mint leaves and extract its juice. Now mix 1 tsp honey and 1 tsp lemon juice in 1 tsp mint juice. Mix it well and take it 2-3 times a day. You will get relief within 1 day.

Healthy Drink

This is a drink which gives great relaxation. To make this, mix 2 tbsp curd, ¼ tsp turmeric, 1 pinch asafoetida, sweet neem, salt and boil them in 1 glass of water. When the water starts boiling, filter it and let it cool. Drink this twice a day for 3 days.

Vine leaf

Bael leaf and its fruit give great relief to the stomach. Dry the vine leaves and grind them. Now mix 2 tbsp honey in 2 tbsp powder. Eat it 3-4 times a day. Eat this for a few days until you completely recover.

Ginger

Ginger has antibacterial and antifungal properties which provide relief from stomach ache and loose motion. Mix ½ tsp dry ginger powder in 1 cup buttermilk. Drink this 2-3 times a day. You will notice the difference within 1 day.

Papaya

Papaya gives great relief. It relieves stomach cramps. Take raw papaya and kiss it. Now put it in 3 cups of water and boil for 10 minutes. Now filter it, cool it and drink it. Drink it 2-3 times a day and you will get relief.

Some other solutions

1. Make herbal tea and drink it.
2. Avoid eating milk products like cheese, milk, paneer, coffee etc. Milk is not good in loose motion.
3. Eat banana mixed with curd.
4. Add a little salt to the banana, mash it and eat it 2-3 times a day.
5. Drink black tea without sugar.
6. One should take maximum rest during this time.
7. Instead of eating, keep taking liquids at regular intervals.
8. If you feel hungry, eat very light food which is easily digested.
9. Avoid eating potatoes and spicy food.

Allopathic, Ayurvedic, English medicine for diarrhea (Tablet, Medecine)

1. To prevent this, you can take ORS which will fulfill the deficiency of salt and glucose in your body. This will be easily available to you in any medical shop.
2. OTC antidiarrheal medicine that will give you relief from diarrhea.
3. Loperamide is also an antidiarrheal medicine which provides relief in diarrhea.
4. Bismuth subsalicylate controls diarrhea.
5. Anticonal will also give you a lot of relief from diarrhea, after which you will not need to go again and again.
6. Along with this, you can consume isagol husk mixed with curd, this will also give you relief from diarrhoea.

Today I told you home remedies and medicines for diarrhea. By adopting these methods you can get relief very soon. If your rash does not get cured within 24 hours even after adopting these methods, then you should immediately go to the doctor and seek his advice. Well, all these methods are very economical and beneficial. I always try to tell you economical, easy and home remedies for your daily problems. Please tell us how you liked today's article. Please share your views in our comment box.

FAQ

Q: Why does diarrhea occur?

Ans: Diarrhea occurs due to disturbances in our body.

Q: What should not be eaten during diarrhea that causes harm to you?

Ans: You should not drink milk during diarrhea because it is not good for your stomach at all.

Q: Why do you feel weak during diarrhea?

Ans: You need water the most during diarrhea due to which you feel weak.

Q: What to do to completely recover from diarrhoea?

Ans: During diarrhoea, you should consume as much water, curd, banana etc. as possible.

Q: Which medicine to take for diarrhoea?

Ans: During this time you can dissolve ORS powder in water and drink it.